Zumba dance cardio workout!
Broke a crazy sweat today teaching a one hour mom and kid Zumba dance class. In fact, everyone did! Zumba is such a great way to get a cardio workout and burn those calories without even realizing you are exercising!
Workout:
- Type: General Cardio
- Date: 01/17/2011
- Time: 21:16:39
- Total Time: 1:00:00.00
- Calories: 542
Filed under: General Cardio, Uncategorized |
Digg! this story.
|
Leave a Comment
